The Community Challenge is a national physical activity and sport initiative that encourages everyone in Canada to get active throughout June in search of Canada’s Most Active Community, which will win $100,000 to support local sport and physical activity initiatives.
To find out more about the challenge, head to https://www.participaction.com/programs/community-challenge/
To register as an organization or business that provides physical activities or a workplace that wants to take part as a group > https://www.participaction.com/signup/
To take the pledge to be active as an individual > https://www.participaction.com/individual-pledge/Rosthern is a proud participant of the challenge and organizes various activities and events each year to help get you moving! Check out the calendar below for some physical activity opportunities!
See the posters below for more details on each activity.
POUND FITNESS CLASSES
Poudfit is a full body, drumming inspired workout that combines cardio, strength training, and yoga/pilates inspired movements to some pretty awesome & energizing music!
It uses Ripstix (lightly weighted drumsticks) to make drumming an effective way to exercise.
Class Details
- Instructor, Natalie Dzialo-Shynkaruk
- Free to attend
- For ages 12+
- Bring a water bottle and yoga mat if you have (limited blue gym mats available at Community Multi-Purpose Centre)
- Pre-register to save your spot here:
- Sunday, June 1st from 3:00-3:45 pm: Pound Fitness Registration Form: Sunday, June 1st
- Friday, June 20th from 6:00-6:45 pm: Pound Fitness Registration Form: Friday, June 20th
- Thursday, June 26th from 7:00-7:45 pm: Pound Fitness Registration Form: Thursday, June 26th
ADULT DROP-IN VOLLEYBALL
Come and play some fun recreational volleyball at the Community Multi-Purpose Centre on Tuesday evenings!
Starting in June for the ParticipAction Challenge - Pay a Toonie and bring along a food item donation for Good Neighbours Food Centre!
If you do not have a food item donation, the rate for drop-in volleyball remains at $3.00/person.
*A reminder that a waiver of liability must be signed by all participants prior to playing! Fill in the Waiver here
RUN, WALK & WHEEL CHALLENGE
Participants have the option of completing a 
1 km, 
3 km or 
5 km distance - running, walking or wheeling for prizes! 
1 km, 3 km or 5 km distance - running, walking or wheeling for prizes! Come on your own, with your co-workers, kids or a friend and do your body some good!
WHEN: Friday, June 6th and Friday, June 20th
TIME: 12:30-3:00 pm
WHERE: Start and end at Centennial Park
TIME: 12:30-3:00 pm
WHERE: Start and end at Centennial Park
We will have 3 check stops along the route where Valley Action Abilities Group Home residents and staff of the Learning Tree Daycare will greet you and offer water and snacks! More details on the route will be posted soon. Stay tuned!
FAMILY YOGA SESSION
Yoga is a fantastic way to have fun and connect with your family while doing some good for you!
Class Details
- Instructor, Candice Bihari
- Free to attend
- For ages 4+
- Bring a water bottle and yoga mat if you have (limited blue gym mats available at Community Multi-Purpose Centre)
- Pre-register to save your spot here: Family Yoga Registration Form
